Be Nourished

A Nutrition Consultation & Therapeutic Chef Service

Links to Good Health

The goal of optimal health can only be achieved when you take a holistic approach to nurturing yourself.  In addition to organic, wholesome foods,  and regular excercise, incorporating natural healing modalities can greatly enhance your well being by reducing stress and addressing any illness through gentle, non-invasive means.  The following links are highly recommended.  Here's to good health!


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Movement links us with the rhythm of the universal... Tai chi is an ancient method of inhancing health through movement to attain balance & harmony.  For Tai Chi classes in San Francisco, contact Dmitri at Attaining Harmony School of T'ai Chi Chu'an.

 


 

Did you know that a chiropractor can also treat asthma ,digestive disorders, and osteoarthritis in addition to back problems?  To learn more about the curative potentials of chiropractic adjustments, visit this informative website by   Dr. Elisabetta Alfonsi     or call her at 415 567 1028.


Homeopathy cures through working with the vital force which is inherent in all beings. Classical homeopaths strive to help patients achieve lasting health by addressing the root of illness, not through mere palliation.   In the care of a competent homeopath, both benign and chronic diseases can be cured without the invasive use of toxic pharmaceuticals. For a consultation with a Classical Homeopath,
 call   Linda Morse at 510 595 5596 (www.lindamorsehomeopathy.com) and to listen to Linda's podcasts on the many benefits of Homeopathy, go to: www.lindamorsehomeopthy.com/podcasts.html
 


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The healing touch of massage therapy alleviates stress and brings a sense of well-being by promoting proper circulation of energy throughout the body. Call Sharma Buell for a massage session at    415 370 8572.

 


 

Jin Shin Jyutsu is an ancient art of harmonizing the body's life energy through gentle pressure on meridian points.  For more information, contact Susie Plettner at 415 642 1923 or visit her web-site www.wisetouchacupressure.com